When choosing a children’s fitness center, it is critical that you select a program that has:

• A brain-based, academically and physically proven curriculum
• Certified instructors, all with comprehensive training
• Constantly innovating lesson planning;
• Assessment-based instruction so you know what your child is learning and how well your child is progressing in the program
• Extensive background checks
• A safe, clean, state of the art facility
• Cameras covering all areas of the facility, recording at all times
• Health merchandise and healthy snack and drink options offered in our boutique shop
• TIGAR has all this, and more

Gymnastics is a fun, energizing, and powerful sport requiring skills of coordination, balance, agility, and grace. Some experts say that the greatest benefits of gymnastics training for children are both physical and mental development. Physically, gymnastics takes a lot of power, determination, agility, and balance. Mentally, gymnastics requires poise, confidence, concentration, and perseverance. Gymnastics training is not only a tool to learn new athletic skills and gain confidence, but also teaches children skills that they can use for life!