TIGAR’s recreational gymnastics lessons focus on the fundamental principles of learning gymnastics skills in a safe and structured environment, where kids will get a chance to have fun with their friends and learn confidence, goal setting, and teamwork in a positive environment. School age gymnastics is great for children ages 5 – 18 years old that are looking to become competitive athletes or just learn a sport that will help them with balance, coordination, and core strength.
Safe & Engaging
Recreational Gymnastics
About Our Recreational Gymnastics Lessons
BENEFITS OF RECREATIONAL GYMNASTICS LESSONS
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PHYSICAL & MENTAL GROWTH
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GAIN SELF-CONFIDENCE, CONCENTRATION & PERSEVERANCE
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LEARN LIFE LONG SKILLS
Level 1 Gymnastics
This 60-minute lesson focuses on teaching girls aged 7-11 years the basics of vault, bars, beam, floor, and trampoline while simultaneously building core strength. Lessons are based on USAG Level 1 skills in order to advance in the sport of gymnastics. This is a great class for those wanting to advance or those just looking to have fun!
BEGINNING BOYS
This 60-minute lesson focuses on teaching boys aged 5-18 years the basics of vault, pommel horse, rings, parallel bars, floor, and trampoline while building core strength at the same time. This class is based off USAG Level 1 skills in order to advance in the sport of gymnastics. This is a great class for those wanting to advance or those just looking to have fun!
Level 2 Gymnastics
This is a 60-minute lesson focuses on teaching girls aged 7-18 the basics of vault, bars, beam, floor, and trampoline while building core strength at the same time. This lesson is based on USAG Level 2 skills in order for athletes to advance in the sport of gymnastics. Evaluation is required in order to advance to this class.
Level 3 Gymnastics
This 90-minute lesson focuses on teaching girls aged 7-18 more advanced skills on vault, bars, beam, floor, and trampoline. This lesson is based on USAG Level 3 skills in order for athletes to advance in the sport of gymnastics. Evaluation is required in order to advance to this class.
Pre-Team
This is a 1.5 hour, twice a week class is designed to prepare girls ages 5+ for advancement to a competitive USAG Developmental Training and/or XCEL Team by learning the fundamental skills needed for future competition.
As an Invite Only program, an instructor evaluation is required to be in this class.
Parent Review
Amazing Tigar!!! All the coaches all the active kids who strive for excellence, but especially the management and their wonderful encouragement and involvement in each student's progress... outstanding gym and team!