This 60-minute lesson focuses on teaching girls aged 5-8 years the basics of vault, bars, beam, floor, and trampoline while simultaneously building core strength. Lessons are based on USAG Level 1 skills in order to advance in the sport of gymnastics. This is a great class for those wanting to advance or those just looking to have fun!

This 60-minute lesson focuses on teaching girls aged 9-18 years the basics of vault, bars, beam, floor, and trampoline, while simultaneously building core strength. Lessons are based on USAG Level 1 skills in order for athletes to advance in the sport of gymnastics. This is a great class for those wanting to advance or those just looking to have fun!

This 60-minute lesson focuses on teaching boys aged 5-18 years the basics of vault, pommel horse, rings, parallel bars, floor, and trampoline while building core strength at the same time. This class is based off USAG Level 1 skills in order to advance in the sport of gymnastics. This is a great class for those wanting to advance or those just looking to have fun!

This is a 60-minute lesson focuses on teaching girls aged 5-18 the basics of vault, bars, beam, floor, and trampoline while building core strength at the same time. This lesson is based on USAG Level 2 skills in order for athletes to advance in the sport of gymnastics. Evaluation is required in order to advance to this class.

This 90-minute lesson focuses on teaching girls aged 5-18 more advanced skills on vault, bars, beam, floor, and trampoline. This lesson is based on USAG Level 3 skills in order for athletes to advance in the sport of gymnastics. Evaluation is required in order to advance to this class.

This 2 hour, twice a week class is designed to prepare girls ages 7+ for advancement to a competitive USAG XCEL Team by learning the fundamental skills needed for future competition.

As an Invite Only program, an instructor evaluation is required to be in this class.